The need to focus on mental health has been underscored by rapid changes not just in the workplace, but also our homes. This program is not only for parents who are curious and have the desire that they can parent better but needs more time before taking the plunge and also for their kids and other family members.
We all come from different levels of awareness, preparedness, and commitment so we can meet you wherever you may be, no judgment. The most important thing is just to show up and from there, make a choice. We must never underestimate the power of planting a seed.
Through Wellbeing Workshops, participants will be able to take a step back, broaden their perspective, and enable a better connection and understanding with themselves, their mission, and their those of their families.
We will learn specialized strategies and skills to transform stress into vitality, work more effectively with others, and create healthier relationships.
Raising self-awareness and rejuvenating mental health helps maintain a positive home culture.
Mindfulness, Meditation, Movement, Music, Money-feastations, Manifestations, Miracles
Experience what it means to pause and harness its power—improved communication, better decision-making, and increased emotional and mental wellbeing.
Use a personalized tool to reflect on different areas of life and approach wellbeing improvement holistically.
Practice self-compassion, response-ability, braving, empathic languages, and behaviors towards living healthier and with more vitality.
Are you a leader at work or at home? Do you aspire to become a leader, manager, parent, entrepreneur, coach, or youth who is more mindful, conscious, connected, and effective? Do you need guidance in clarifying your unique purpose so that you can lead a more fulfilling, energetic, and prosperous life? Then Conscious Alchemy is the path for you!Learn more