Raising Self Awareness & Rejuvenating Mental Health Empowerment

The need to focus on mental health has been underscored by rapid changes in the workplace, a tougher global economic environment, and a workforce made up of multiple generations following the pandemic. Through Well-Being Workshops, participants will be able to take a step back, broaden their perspective, and enable a better connection and understanding with themselves, their mission, and their team members. They will learn specialized strategies and skills to transform stress into vitality.

Half, 1 or 2 days
For Who
Leaders, Managers, Supervisors, Rank & File (Customizable)
Format and Schedule
Face to Face, Live ONLine (Zoom) or ONDemand (recorded videos), to be scheduled
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intentions of the program

Experience what it means to pause and how to harness the power of pause

Practice proactive, braving and empathic languages and behaviors to improve better relationships

Increase emotional intelligence, rejuvenate mental health, and be inspired to increase productivity and growth


  • The 7Ms of Wholeness Well-Being
  1. Mindfulness,
  2. Meditation,
  3. Mindful Movement,
  4. Music,
  5. Moneyfeastations,
  6. Manifestations,
  7. Miracles
  • Discovering the Well-Being Wheel


this program is part of your journey

Are you a leader at work or at home? Do you aspire to become a leader, manager, parent, entrepreneur, coach, or youth who is more mindful, conscious, connected, and effective? Do you need guidance in clarifying your unique purpose so that you can lead a more fulfilling, energetic, and prosperous life? Then Conscious Alchemy is the path for you!

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Take the first step towards leading your purpose!

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