Breath and Bliss: A Well-being Retreat

An overnight retreat for:

Age: 21+

Legal Status: Single, Married

Relationship Status:  Dating, In a relationship, Complicated

Children: Zero

Wanting to recharge and be reenergized by reconnecting with oneself and recover senses of safety, identity, power, and integrity with practical approachable tools towards living a holistic life.

Interested parents join this program: Well-Being for Parents : Travel Light Habits of Conscious Parents (link)

intentions of the program

Shift in surroundings

Spend time in nature, away from the hustle and bustle of life (disconnect from social media) and value time in a quiet place to reconnect with yourself.

Self-nourishment and self-care

You are worthy! Acknowledge your needs, fill your cup and treat your mind, body, heart, and soul with new experiences and learnings.

Set life changing intentions and goals

Take a pause to shape your life, filter out your true desires and purposes, and find peace in the present moment.


1 Online Pre-event Orientation

Day 1:
  • 4 Mindfulness & Movement Sessions
  • 1 Sound Healing
  • 1 HeART Workshop
  • 1 Oracle/Angel Reading (optional)
Day 2:
  • 1 Forest Bathing
  • 1 Laughter Yoga
  • 1 Post-event Soul Coaching
  • MPNR
  • Overnight Stay (separate beds per person)
  • 4 meals, 2 snacks
  • *Private Vehicle Transfer


this program is part of your journey

Are you a leader at work or at home? Do you aspire to become a leader, manager, parent, entrepreneur, coach, or youth who is more mindful, conscious, connected, and effective? Do you need guidance in clarifying your unique purpose so that you can lead a more fulfilling, energetic, and prosperous life? Then Conscious Alchemy is the path for you!

learn more

Take the first step towards leading your purpose!

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